Ways to Optimize, Nutrition for the Optimal You!
  • Ways to Optimize
    • Nutritionist
    • Nutritional Approach
    • Referral Benefits
    • Forms >
      • Intake Form
      • Client Agreement and Release
    • Contact
    • Privacy Policy
  • Services
    • Nutrition Services Pricing
    • Blood Test for Nutrient Status
    • Food Relationship Reset
    • Detox Programs
    • Speaking
    • Other Services >
      • Fitness
  • Resources
    • Nutrition eBooks
    • Supplements
    • Essential Oils
    • Self-Care Tools
    • Food >
      • Meat
  • Blog
  • Successes

Amanda's Musings

Things we want you to know and other cool stuff!

The Latest and Greatest!

8/29/2014

0 Comments

 
There have been a lot of changes in my programs at Ways to Optimize, so I wanted to take the time to get you up to date on what I've been up to.  I've been thinking long and hard about where my heart beat is with my nutrition practice, so I thought I would share with you some of the aspects that are shaping my business and what I offer.
My passion is to help people stop dieting or being overly restrictive and instead find a lifestyle that works for them ongoing.  I just want people to feel better and dieting certainly doesn’t offer that!  Think about it!  How many people do you know who are on a diet and that are happy with that situation?  Not to mention that 95% of people who diet regain the weight they lost.
There is a lot of nutrition information out there and much of it seems contradictory and overwhelming.  How do you know what your body really needs and who are you going to listen to about what is healthy?  If you follow some of the mainstream nutrition news you might end up changing your approach every couple of weeks!  The truth is that there is no one single ideal way to eat that fits every person of every age, sex, body type, lifestyle etc.  Nutrition is personal on so many levels.  I love to sift through the science, analysis and research for you and combine that with things that we know that work in general and, in particular, will work for you!!

These are the features of our nutrition solutions that I think are keys to your success:
  • Personalized – They apply to your body, your health issues, your lifestyle.
  • Real-world – We help you find what really works.
  • Educational – You are empowered with knowledge based on science so that you can take the reins.
  • Supportive – We are here to hold you accountable and give the support you need.
  • Holistic – We work toward identifying the root cause of health issues.

The other important key to your success is YOU!  If you are hungry for change in your health, we can connect you to a healthy, vibrant, fun life.

Get started with me for as little as $97 initial session and then $47/ month ongoing.  Contact us for a 15 minute Complimentary Nutrition Strategy Session to see how we can help you.
0 Comments

    Archives

    October 2019
    September 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    November 2016
    September 2016
    April 2016
    February 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    October 2014
    September 2014
    August 2014

    RSS Feed

New from Amanda's Musings Blog

How do I know if I have poor blood sugar control?
Is sugar running the show in your food relationship?
when intermittent fasting is not for you

Connect with us:

720 296 9185
WaysToOptimize@gmail.com
Send us a FaceBook Message


Nutrition Services
Ways To Optimize  •  Copyright 2013-2022  •  All Rights Reserved
  • Ways to Optimize
    • Nutritionist
    • Nutritional Approach
    • Referral Benefits
    • Forms >
      • Intake Form
      • Client Agreement and Release
    • Contact
    • Privacy Policy
  • Services
    • Nutrition Services Pricing
    • Blood Test for Nutrient Status
    • Food Relationship Reset
    • Detox Programs
    • Speaking
    • Other Services >
      • Fitness
  • Resources
    • Nutrition eBooks
    • Supplements
    • Essential Oils
    • Self-Care Tools
    • Food >
      • Meat
  • Blog
  • Successes