All 3 eBooks; Recipe Book, Meal Plan & Prep Lists and Optimal You Nutrition Plan,
Price $38

Recipe Book with Optimal You Nutrition Plan (no Meal Plan & Prep Lists),
Price $18

Optimal You Nutrition Plan,

Price $5

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Our Recipe Book - Healthy Recipes for the Optimal You!

We've put together an ebook of our approved recipes so you can actually enjoy eating healthy food. Remember, we want to connect you to a healthy, vibrant, fun life! 63 pages of delicious meals that are easy to prepare. All of our recipes are gluten free.

Our Meal Plans & Prep Lists

Our 3 weeks of meal plans and prep lists are designed to help busy people get organized and still eat healthily. You're going to need our recipe book to go with it so we packaged them together.

Optimal You Nutrition Plan

Lastly you'll need the Optimal You Nutrition Plan containing food lists, tips on food preparation and guidelines on how to put together your meals for the day.
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​*Our Optimal You Nutrition Plan and Meal Plans represent guidelines that works well for most people but individual adjustments may be required for results and to suit individual lifestyles.