Ways to Optimize, Nutrition for the Optimal You!
  • Ways to Optimize
    • Nutritionist
    • Nutritional Approach
    • Referral Benefits
    • Forms >
      • Intake Form
      • Client Agreement and Release
    • Contact
    • Privacy Policy
  • Services
    • Nutrition Services Pricing
    • Blood Test for Nutrient Status
    • Food Relationship Reset
    • Detox Programs
    • Speaking
    • Other Services >
      • Fitness
  • Resources
    • Nutrition eBooks
    • Supplements
    • Essential Oils
    • Self-Care Tools
    • Food >
      • Meat
  • Blog
  • Successes

Amanda's Musings

Things we want you to know and other cool stuff!

What is Inflammation and Why Should I Care?

4/7/2015

0 Comments

 
We have all experienced inflammation as a normal response by our immune system when it needs to deal with damage or infection.  It looks like the swelling of a bruise or hives after exposure to a toxin.  After the threat is neutralized, anti-inflammatory compounds should then move in to bring the inflammation down.  Clearly this kind of inflammation is useful to help us survive and heal!

The problem comes when the body becomes unable to balance the forces of inflammation and there can be too much inflammatory activity.  For many people, the inflammation becomes chronic and most of us in this country are walking around on “simmer”. If you have a significant disease, like cancer or MS, then clearly inflammation has already taken hold of your body.  But here are some earlier signs that something might be going awry in your body’s ability to balance:
  • Ongoing, irritating pain in the body
  • Allergies or asthma
  • High blood pressure
  • Blood sugar problems
  • Ulcers and Irritable Bowel Syndrome (constipation or diarrhea)
  • Constant fatigue
  • Skin problems
  • Bloodshot eyes
  • Gum disease

If you are overly inflamed you are headed towards premature aging and illness and this is the cause of almost every modern disease including heart disease, cancer, obesity, dementia, arthritis, autoimmune conditions, allergies and digestive disorders.

Often times health practitioners don’t put it together that the causes of various health conditions are one and the same - they treat the symptoms of each inflammatory condition separately.  Someone might be on a high blood pressure medication, proton pump inhibitor for acid reflux and they may also suffer with allergies.  Multiple medications to control the symptoms of inflammation and no one might be looking for the underlying cause and attending to that.

At Ways to Optimize we help you work through the different potential causes that may be at work in your body and help you make the right lifestyle changes to help restore your body to a balanced state.

Don’t forget we have a spring cleanse special running until the end of April that is $60 off our regular programs.  This is a great way to get started on revamping your lifestyle.
0 Comments

    Archives

    October 2019
    September 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    November 2016
    September 2016
    April 2016
    February 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    October 2014
    September 2014
    August 2014

    RSS Feed

New from Amanda's Musings Blog

How do I know if I have poor blood sugar control?
Is sugar running the show in your food relationship?
when intermittent fasting is not for you

Connect with us:

720 296 9185
WaysToOptimize@gmail.com
Send us a FaceBook Message


Nutrition Services
Ways To Optimize  •  Copyright 2013-2022  •  All Rights Reserved
  • Ways to Optimize
    • Nutritionist
    • Nutritional Approach
    • Referral Benefits
    • Forms >
      • Intake Form
      • Client Agreement and Release
    • Contact
    • Privacy Policy
  • Services
    • Nutrition Services Pricing
    • Blood Test for Nutrient Status
    • Food Relationship Reset
    • Detox Programs
    • Speaking
    • Other Services >
      • Fitness
  • Resources
    • Nutrition eBooks
    • Supplements
    • Essential Oils
    • Self-Care Tools
    • Food >
      • Meat
  • Blog
  • Successes