Ways to Optimize, Nutrition for the Optimal You!
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Nutrition Services Pricing

Prices begin at $150 initial and $50/month

want nutrient blood testing? Take a look at our pricing and offerings
Schedule A Free 15 Minute Call to see if we can help you

Initial Sessions for Getting Started

Optimal You Discovery Session, $150
  • 90 minute session
  • Time to learn all about you, your goals, health history and lifestyle and come up with a strategy to move you forward
  • Initial steps for getting started.
Food Relationship Discovery Session, $50
  • 30 minute session
  • Identify what is holding you back from losing the excess weight you've been striving for!​
Get more information and pricing for our full Food Relationship Reset Program.
Optimal You and Food Relationship Discovery Session, $175
  • 90 minute session.
  • Time to learn all about you, your goals, health history and lifestyle and come up with a strategy to move you forward.
  • Identify what is holding you back from losing the excess weight you've been striving for!

Follow Up Sessions

Optimal You Follow Up Sessions, $80
  • 45 minute sessions packed with education and coaching.
  • We work through your journal, blood testing, our reports and nutrition and lifestyle topics that are relevant to you.

Optimal You Mini Session, $50
  • 30 minute phone consultation. 
  • The ideal way to keep you on track once you've got close to your goals.
  • An affordable option for those on a tight budget.

Nutrition Recommendation Reports with our Targeted Professional Services

In order to serve you best, we will often recommend targeted professional services to get more laser focused in our work together. These include Micronutrient Blood Testing and Diet Analysis and allow us to provide you with detailed Nutrition Recommendations Reports to use as your road-map to wellness. Our work in producing these reports is priced as follows:
​(Pricing for testing applies separately, depending on your health insurance.)
​
Nutrition Recommendations Report after Micronutrient and other Blood Testing, $200
  • Identify any deficiencies and borderline deficiencies that are contributing to health issues or symptoms.
  • Research and analysis of your blood testing to identify patterns in deficiencies and potential concerns that tie to your symptoms and diagnoses.
  • Recommendations for a supplement regime to support your healing.
  • Recommendations for dietary sources of nutrients that need support and suggested dietary changes.
  • Detailed Nutrition Recommendations Report as a road map for our work together.
​
Nutrition Recommendations Report with Diet Analysis, $200
  • An analysis of your current diet, detailing your macro and micronutrient intake and how it measures up to general recommended intakes. This can be eye opening!
  • An analysis of how your current diet may relate to any health issues or goals.
  • Recommendations for a supplement regime to support your healing.
  • Recommendations for dietary sources of nutrients that need support and suggested dietary changes.
  • Nutrition Recommendations Report as a road map for our work together.

Combined Nutrition Recommendations Report with Diet Analysis after Testing, $350​

Other Services

​Grocery Store Lesson - Denver Area Only $150
  • A shopping trip with us.
  • Education on how to shop for a healthy lifestyle.
  • Learn how to choose between brands based on quality as well as price.
  • Tips on optimizing nutrition but getting the best value for your money.
  • Label reading information and practice.

Supplement Review Session, $80
  • 45 minute session.
  • You'll complete our intake forms so we know something about you, your health goals and history.
  • We'll discuss your current supplement regimen, give you our opinion and recommendations.
Nutrition Programs

New from Amanda's Musings Blog

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when intermittent fasting is not for you

Connect with us:

720 296 9185
WaysToOptimize@gmail.com
Send us a FaceBook Message


Nutrition Services
Ways To Optimize  •  Copyright 2013-2022  •  All Rights Reserved
  • Ways to Optimize
    • Nutritionist
    • Nutritional Approach
    • Referral Benefits
    • Forms >
      • Intake Form
      • Client Agreement and Release
    • Contact
    • Privacy Policy
  • Services
    • Nutrition Services Pricing
    • Blood Test for Nutrient Status
    • Food Relationship Reset
    • Detox Programs
    • Speaking
    • Other Services >
      • Fitness
  • Resources
    • Nutrition eBooks
    • Supplements
    • Essential Oils
    • Self-Care Tools
    • Food >
      • Meat
  • Blog
  • Successes