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What People Are Saying:
Learned some of the signs of what may need to change in diet or lifestyle. Carol C.
Very knowledgeable. Meg B.
Very knowledgable about the subject matter. Lots of minor things that I had not paid attention to before. Ram C
Very knowledgable, has tons of interesting information. Learned a lot about healthy, and not, choices. Wonderfull class! Larisa M
Great descriptions of things - I appreciated the interplay of handouts/ questionnaires. Looking at foods that might improve my brain function. Jill M.
Very knowledgable and taught slowly enough I could understand. Lots of ideas on how to change. Nancy F
Friendly, knowledgable, organized. Mariann S
Ms. Halliday was well prepared and informative. I realize the importance of knowing the connection with foods and mood. Joan K.
Very knowledgeable and a good teacher. Great information about nutrition for a condition I am dealing with, as well as in general. Sarah S.
Extremely knowledgeable and informative. Really enjoyed Amanda's style of presentation - relaxed and interesting. Great information - will be fun to consider next steps. Nancy W.
Informative and knowledgeable. Lots of info to review and implement. Nancy C.
Excellent material and lots of helpful information. Good presentation. Kathleen A
Amanda made it interesting and informative. Lots of great information and interactive. Patty K
Approachable and able to offer interesting insight. I gained a more comprehensive understanding of what may influence brain health. Kelsey M.
Knowledgeable, well organized, good speaker. Lifestyle and diet changes which was exactly what I needed. Robert R
Knowledgeable, approachable, friendly. Greater knowledge of hormones and potential markers of imbalances. Janet S.
Knowledgeable and personable. Some insights and new things to try. Ed H
Very personable and pleasant. I learned what foods to avoid and consume. Robert C
Very knowledgeable.
Very professional and knows her subject matter. I learned ways to reduce inflammation. Bob D
Very relaxed and informative. I got a curiosity about my micronutrient levels. Leslie W.
Knowledgeable of material. I obtained essential nutrient information. Maynard H.
Very knowledgeable. I got more information about staying healthy. It was a very good class. Rich V.
I appreciated her broad base of knowledge - ability to communicate in a calm fashion. Good basics to begin to make some changes. Liked the wholistic approach. It has given me some ideas on how to make changes and reinforced the need to change. Grace A.
Knowledgeable. Basic ways to reduce inflammation.
Very knowledgeable. Ramona F
Very organized, clear, thoughtful. I go more info and insight into balance and systems. Sharon J
Very knowledgeable - interesting. Better understanding of how hormones impact everything!
Very knowledgeable - stop eating sugar! Michelle M.
Very prepared and creates a nice learning, sharing environment. Good ideas and a starting point to continue this approach. Sharon J.
Amanda is calm and organized and packed our class with information. It's complicated but there are things you can do for hormonal health. Kathryn J.
Lots of suggestions to try and thoughts around determining issues. Gloria E.
Very good instruction. A better understanding of inflammation - vital food plays!
Amanda Halliday is friendly and knowledgeable. Shannon S.
Amanda was very knowledgeable, well spoken and had an effective teaching style. I learned of actions I can take now, next steps and further education. Food intro and kick-off. An in-depth class. Jesse G
Organized, much information to better eating habits and why. Very interesting.
Loved seeing you shine, Amanda! You have so much to offer the world & I'm grateful that you are -- in a way that is so full of joy, freedom, ease & authenticity. Lovely! Lisa F
You rocked it! Such good information and advice!
I added many quality information items to my "memory bank". Taking away great information to put into action in my and husband's life. Very well organized - the class interaction made the class flow. Sandra B
Well organized. Welcomes all questions. I got a lot of clarification of partial information I've heard over the years. Georgie M
Organized, much information to better eating habits and why. Very interesting.
Excellent teacher and very knowledgeable.
Enjoyable and informative!
Amanda gave a clear and information packed presentation that helps you to examine your possible next step in supporting your hormones nutritionally.
Amanda you gave a great talk that gave a lot of food for thought!
Your talk so timely and helpful! You're a wealth of information! Thank you!
Amanda's presentation was very informative and beneficial.
Very well versed and a relaxed style of instruction. It was helpful talking to a health professional. I feel more empowered!
Amanda is a thoughtful, articulate, instructor. I was very impressed with her presentation. I will definitely take more of her classes. Many specific ideas about how I can change my lifestyle. Sheila P
Very informative and easy to talk to. Food info to consider. Sara F
Very organized and knowledgable. Good ways of presenting. Amazing how toxic our food is.
Amanda covered all the bases and provided and intro to understanding inflammation. She knows her material. An eagle eye view of what inflammation is, what causes it and what you can do to prevent it. Mary P
Well informed good teacher. Rebecca G
She is very professional, knowledgable and personable. There is so much we can do to take care of our health. Kate B
Very knowledgeable. Learned about neurotransmitters and how they affect mood. Jorge A
Good ideas for boosting certain nutrients that affect brain and mood. Marian L
Excellent, helpful, interactive. Useful application to my diet and routine.
