No dates are currently scheduled. Please contact us if you are interested in this class.
Chronic diseases are the leading causes of death and disability in the US and, particularly as we age, they can have a major impact on our quality of life.
In this class, you’ll find out what it is that most of these chronic diseases have in common and what you can do to:
In this class, you’ll find out what it is that most of these chronic diseases have in common and what you can do to:
- Avoid chronic conditions
- Reduce your need for pharmaceuticals
- Slow the aging process
- Remove a barrier to weight loss
- Age with vitality
What People Are Saying!
Very knowledgable about the subject matter. Lots of minor things that I had not paid attention to before. Ram C
Very knowledgable, has tons of interesting information. Learned a lot about healthy, and not, choices. Wonderfull class! Larisa M
Very knowledgable and taught slowly enough I could understand. Lots of ideas on how to change. Nancy F
Friendly, knowledgable, organized. Mariann S
Excellent material and lots of helpful information. Good presentation. Kathleen A
Amanda made it interesting and informative. Lots of great information and interactive. Patty K
Knowledgeable, well organized, good speaker. Lifestyle and diet changes which was exactly what I needed. Robert R
Knowledgeable and personable. Some insights and new things to try. Ed H
Very personable and pleasant. I learned what foods to avoid and consume. Robert C
Very knowledgeable.
Very professional and knows her subject matter. I learned ways to reduce inflammation. Bob D
I appreciated her broad base of knowledge - ability to communicate in a calm fashion. Good basics to begin to make some changes. Liked the wholistic approach. It has given me some ideas on how to make changes and reinforced the need to change. Grace A.
Knowledgeable. Basic ways to reduce inflammation.
Very good instruction. A better understanding of inflammation - vital food plays!
Amanda Halliday is friendly and knowledgeable. Shannon S.
I added many quality information items to my "memory bank". Taking away great information to put into action in my and husband's life. Very well organized - the class interaction made the class flow. Sandra B
Well organized. Welcomes all questions. I got a lot of clarification of partial information I've heard over the years. Georgie M
Organized, much information to better eating habits and why. Very interesting.
Excellent teacher and very knowledgeable.
Enjoyable and informative!
Very well versed and a relaxed style of instruction. It was helpful talking to a health professional. I feel more empowered!
Amanda is a thoughtful, articulate, instructor. I was very impressed with her presentation. I will definitely take more of her classes. Many specific ideas about how I can change my lifestyle. Sheila P
Very informative and easy to talk to. Food info to consider. Sara F
Very organized and knowledgable. Good ways of presenting. Amazing how toxic our food is.
Amanda covered all the bases and provided and intro to understanding inflammation. She knows her material. An eagle eye view of what inflammation is, what causes it and what you can do to prevent it. Mary P
Well informed good teacher. Rebecca G
She is very professional, knowledgable and personable. There is so much we can do to take care of our health. Kate B