Ways to Optimize, Nutrition for the Optimal You!
  • Ways to Optimize
    • Nutritionist
    • Nutritional Approach
    • Referral Benefits
    • Forms >
      • Intake Form
      • Client Agreement and Release
    • Contact
    • Privacy Policy
  • Services
    • Nutrition Services Pricing
    • Blood Test for Nutrient Status
    • Food Relationship Reset
    • Detox Programs
    • Speaking
  • Resources
    • Nutrition eBooks
    • Supplements
    • Essential Oils
  • Blog
  • Successes

Fat is Back!

Check out our other nutrition classes
No dates are currently scheduled. Please contact us if you are interested in this class.

We think you’ll agree that fat has been given a pretty bad wrap over the years, but the science on fats is not what we once thought it was!
Come learn with nutritionist, Amanda Halliday, about:
  • What really causes heart disease
  • Why you might want to go deeper than a basic lipid panel
  • All the benefits of the right fats that can make you healthier, smarter, happier, skinnier, and more vibrant!
Nutrition Class

New from Amanda's Musings Blog

How do I know if I have poor blood sugar control?
Is sugar running the show in your food relationship?
when intermittent fasting is not for you

Connect with us:

720 296 9185
[email protected]


Nutrition Services
Ways To Optimize  •  Copyright 2013-2023  •  All Rights Reserved
  • Ways to Optimize
    • Nutritionist
    • Nutritional Approach
    • Referral Benefits
    • Forms >
      • Intake Form
      • Client Agreement and Release
    • Contact
    • Privacy Policy
  • Services
    • Nutrition Services Pricing
    • Blood Test for Nutrient Status
    • Food Relationship Reset
    • Detox Programs
    • Speaking
  • Resources
    • Nutrition eBooks
    • Supplements
    • Essential Oils
  • Blog
  • Successes