Saturday, October 13th 1pm-4.15pm

​Ways to Optimize,
​7844 E. 9th Ave,
​Denver CO 80230
Price $77

Registration for this class is now closed. Please let us know if you are interested in attending in January.

Are you curious about why you don’t seem to be able to lose weight and why it is a constant struggle?
Why do some people seem to lose weight easily but when you follow the same program, nothing seems to work?
Do you count your calories and try to get in shape and find that still nothing seems to shift?
Perhaps you just have a difficult time sticking to a program at all and feel like you fail over and over.
Maybe you sabotage yourself and you're not sure why.

When weight loss is elusive, there are typically factors that you are not aware of that are holding back your progress and causing weight loss resistance. 

Come join Intuitive Coach, Fran Gallaher, and our Ways to Optimize Nutritionist, Amanda Halliday, as they help you Unlock Weight Loss in your body and share some sneaky reasons, nutritional or energetic, that maybe getting in the way of you becoming your best self.

About Fran Gallaher:

Fran Gallaher works at the intersection of intuition, spirituality and the practical, guiding her clients to unpack the habituated, conditioned narratives of their lives to see what is below them—their more authentic expressions. Fran teaches her clients to become aware of the actual physical sensations beneath the labels we give for our felt sense, and draw on intuitive insight and soul connection, she helps clients unlock their creativity so they can function more efficiently and authentically in the outer world. She also shows them how to connect to their inner world, to their own intuition and guidance, to discover their places “in the order of things” and, as a result, find more meaning and purpose in their lives.
www.reallyflourish.com | fran@reallyflourish.com | 303-722-5115 

What People are Saying

 About Amanda's Workshops

About Fran's Workshops

Amanda Halliday is friendly and knowledgeable. Shannon S.

​Organized, much information to better eating habits and why. Very interesting.

Loved seeing you shine, Amanda! You have so much to offer the world & I'm grateful that you are -- in a way that is so full of joy, freedom, ease & authenticity. Lovely! Lisa F

You rocked it! Such good information and advice!

Well organized. Welcomes all questions. I got a lot of clarification of partial information I've heard over the years. Georgie M

Excellent teacher and very knowledgeable.

Enjoyable and informative!

Amanda, you gave a great talk that gave a lot of food for thought!

Your talk so timely and helpful! You're a wealth of information! Thank you!

​Amanda's presentation was very informative and beneficial.

​Very well versed and a relaxed style of instruction. It was helpful talking to a health professional. I feel more empowered!

​Amanda is a thoughtful, articulate, instructor. I was very impressed with her presentation. I will definitely take more of her classes. Many specific ideas about how I can change my lifestyle. Sheila P

Very informative and easy to talk to. Food info to consider. Sara F

Well informed good teacher. Rebecca G

She is very professional, knowledgable and personable. There is so much we can do to take care of our health. Kate B

Excellent, helpful, interactive. Useful application to my diet and routine.

Your workshop on Saturday + the palm analysis really shifted something in me that so needed shifting. I feel so much more grounded, hopeful, and safe... thank you for being you and for sharing your beautiful gifts with me (and so many people!). Jenni Kay Long, RYT, MSS, LSW

Fran is an amazing teacher and guide--so relaxed, real and engaging.  Her recent Meditation class was a compelling blend of facts and concepts, humor, life stories, experience with meditation techniques and lots of dialogue with participants.  She offered a meaningful and understandable framework for understanding the purpose and power of regular meditation and facilitated exercises in a way that participants could have their individual experience within a safe, non-judgmental environment. It was an excellent value with healthy snacks and lunch included.  A wonderful day! Donna S., Aurora, CO